Fitness Expert

Heather is a nationally-acclaimed fitness expert and one of America’s PremierExperts® in recognition of her outstanding personal accomplishments and expert knowledge in fitness.


With over 13 years experience in the health & fitness industry and over 23 years of being a passionate athlete, Heather was voted one of the top five personal trainers in Los Angeles four years in a row.


She's appeared on the KTLA morning news, CBS Channel 8 news, Every Way Woman Talk Show and featured on My Fox LA's HOTLIST, Los Angeles Sports & Fitness Magazine, the Money For Lunch Radio Talk Show, and the Financial Safari Radio Talk Show.


Additionally, Heather frequently provides expert health and fitness tips for various online resources Spartan Race, the Medical Fitness Network, MostFit, Limitless Strength and various local publications.


Heather is an Emergency Medical Technician (EMT), which further helps her clientele with a more medically-based background.  She was also an LAFD volunteer wildland firefighter.


Previously, Heather was a member of the Action Personal Training Certification Governing Board of Directors and worked with other members of the Board to guide the future of the Action Personal Trainer Certification by overseeing the NCCA accreditation process and providing ongoing direction for the program structure.

Best-Selling Author

Heather is a best-selling author and Quilly Award Winner from The National Academy of Best-Selling Authors for her book Results Fitness: The Nation's Leading Fitness Pros Reveal Their Top Strategies to Get You What You REALLY Want - RESULTS.


She was selected as one of 20+ fitness experts to write this best-selling book as it brings the public “maximum results and the bodies they want.” Published in 2012, the book offers “a wealth of amazing, effective, and clinically-proven advice” and was #1 on under Exercise & Fitness. Email GetFit@Renov8.Fitness to get your own signed copy of Heather's best-selling book, "Results Fitness."


As a published author Heather also writes, and often is quoted for a variety of blogs, magazines, and other print media, sharing her expertise with as broad an audience as possible. She regularly contributes to her Blog at Renov8 Fitness and has a free online support community you can join at

  • Quilly Award: National Academy of Best-Selling Authors

  • Voted "Top 5 Personal Trainers in Los Angeles": LA HOTLIST

  • #1 Best-Selling Author: Amazon and Amazon International

  • Fitness Expert: America's Premier Experts®

  • Renov8 Fitness voted one of the top gyms in Los Angeles.

Degrees / Certifications
  • B.A. - Communications/Advertising: Chapman University

  • A.A. - Liberal Arts: Orange Coast College

  • Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM), APEX and EFTI

  • MS (Multiple Sclerosis) Fitness & Wellness Specialist

  • World OCR and Spartan SGX Coach

  • Spartan Obstacle Specialist

  • Functional Movement Screen (FMS) Level 2

  • StongFirst Kettlebell Training

  • TRX Suspension Training

  • Special Populations

  • Power Plate Training

  • K Training (Kinesis)

  • Precision Nutrition

  • ViPR (Vitality, Performance, Reconditioning)

  • Certified Emergency Medical Technician (EMT) - National Registry Emergency Medical Technicians and California EMT Central Registry

  • Level 3 SymmetryTM Professional Practitioner (SPP)

  • SilverSneakers

Wellness Educator/ Instructor

Whether it’s a corporate presentation, health and wellness speech, program introduction, grand opening, or simply being a representative, Heather routinely covers the most pressing and vibrant topics in the health & fitness industry.


An avid speaker and presenter, Heather's delivered educational seminars and presentations for organizations such as the Los Angeles County Sheriff’s Department, Kaiser Permanente, Maxim Health Systems, Anthem Blue Cross Blue Shield, SCORE Los Angeles, Disability Rights California, CareFirst, Venable, ICANN, the Los Angeles County employees, Renov8 Fitness and Business Health Services.


Based in Southern California, Heather has been an Active Older Adult Fitness Instructor for Engage, Inc., the NoHo Senior Arts Colony, and The Piedmont in North Hollywood. She was the Program Director and Instructor for the Personal Fitness Training program at the Southern California Health Institute (SOCHi) in Reseda, CA.

Personal Trainer/
Fitness & Nutrition

Heather Binns is the most sought after expert on physical transformation to shatter self-imposed glass ceilings.  She is best known for helping people shed the fat and becoming strong to uncover their athlete within.


Heather's experience and educational achievements fuel her passion and she is an ideal choice as a personal trainer/fitness & nutrition coach.


A diverse ethnic background with a history of athletic involvement (dance to track & field to professional football to OCRs) equips Heather to help you surpass your goals and advance your physical health.


Heather’s dedication to fitness led to the formation of Renov8 Fitness (formerly Full of Life Fitness), her private fitness coaching center located in North Hollywood, CA.  She provides fitness coaching and race training for individuals of all levels.


Renov8 Fitness offers the opportunity for individualized and small group sessions, allowing participants to focus on excelling in fitness and experience health on a whole new and enjoyable level.


Some of Heather’s clients include Disney, The American Heart Association, Nike,, and The Leukemia & Lymphoma Society (Team In Training). Heather successfully coaches a wide spectrum of clientele.

OCR/Spartan SGX Coach & Competitive Athlete

Heather is an official World OCR/Spartan SGX Coach, Spartan Obstacle Specialist, and a competitive OCR (obstacle course race) athlete.


Heather qualified for the 2019 Spartan World Championships and Spartan Trifecta World Championships. She proudly placed 25th in her age group in the Spartan Race World Championships in 2019!


Whether you're looking to climb a 20-foot rope, scale a 6-, 8- or 10-foot wall, carry heavy buckets and sandbags up and down mountainous terrain, traverse across various obstacles, throw a spear or crawl your way through muddy trenches, Heather's your gal...AROO!!!

An expert in her field, Heather's roles include Spartan Race Brand Ambassador, Ellie Brand Ambassador, “Master” for Fabletics® (Kate Hudson's active wear line), and spokesperson/sponsored athlete for the electrolyte supplement ReplaceSR.



T: 818.925.LIFE (5433)

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©2006-2019 by Heather Binns / Renov8 Fitness

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