What kind of training do you want?
Heather’s training programs are built from optimum performance-enhancing exercises that improve both strength and stability by concentrating on technique and functional movement. These workouts are for everyone from the obese individual to the athlete. With Heather’s help you can accomplish anything you desire:
- Lose weight and decrease body fat
- Build strength and muscle mass
- Firm-up and tighten your stomach
- Increase your energy
- Lean and tone your body
- Maintain a healthy lifestyle
- Gain workout companionship
- Train for an athletic event (triathlons/running/cycling/other)
- Prepare for, or recover from, a pregnancy
- Improve your nutrition
- Correct physical imbalances
- Make workouts fun for children and teenagers
- Learn the TRX Suspension Training System
- Learn Kettlebells
- Learn the Power Plate (advanced, whole body vibration technology)
- Private and semi-private training available
- Group classes available www.FullOfLifeFitness.com
Private Group Training – Please call for rates and details.
You can reach your desired fitness goal with Heather’s guidance and inspiration. All of her athletic experiences lead her to eagerly help others improve their lifestyle and be fitnessly-fulfilled. Now it’s your turn to feel the same!
Training Locations:
- Los Angeles County
- Santa Clarita
- Orange County
- Your home, gym or community park
Training Details:
Private and Semi-Private Training – Rates vary based on the training involved. Please call/email for rates.
Private Group Training – Want private training for a special group such as bridal/groom parties, employees, corporate accounts, childrens groups, families, etc.? Please call/email for rates and details.
Payment Options – Training hours are purchased in packages of 10. All sessions expire 10 weeks after purchase so you can stay committed to your fitness goals. Payment is by cash, check, cashier's check, or money order only and all services are paid for in advance.
Cancellation Policy – Clients must cancel sessions at least 24 hours prior to each scheduled session. This notification must be done by calling Heather Edwards at (949) 400-1949 and by emailing Heather@HeatherCPT.com. Failure to do so results in forfeiture of the session without a refund.
Please Note - Rates are subject to change without notice and all payments are nonrefundable.
