Reviews

"I trained with Heather for several weeks and noticed not only an improvement in my appearance, but my attitude, my work ethic, and my confidence. Heather was willing to train during odd hours without complaint. She customized a workout schedule that got me the results I've always wanted. I lost 25 lbs, dropped minutes off my race times while competing in triathlons (now I'm placing top 5 in my division), and I see muscles I never knew I had. I absolutely love my new body! I continue to train intensely with the knowledge that I can now do it properly and safely. Her knowledge of how to train is invaluable and If you have a goal and the desire, Heather will get you there, irrefutably!"
Steven Binns, Jr.

"Training with Heather has allowed me to see the full potential of my life.  I have become more accountable for my health and I lost 40 pounds in 3 months!  She has all the qualities in a trainer that I want:  she listens without judgment, is always on time, is always focused on me during my workout, and keeps me motivated.  She has a comprehensive understanding of various gym equipment and how to use them to attain my personal goals effectively.   I recommend Heather to anyone who wishes to realize their fitness dreams unfold in the present.  She is truly an impressive professional.  Thank you for the gift."
Mina Fahimian

"I first met Heather through doing a Triathlon together for Team In Training: The Leukemia & Lymphoma Society. She has unlimited enthusiasm, energy, and support for everyone that she works with. Now, I run with Heather as part of Runnergy, and once again, I can feel her encouragement every step of the way. She is someone that will definitely work with you one on one! I would highly suggest Heather as a personal trainer!"
Adam Briggs

"I have been working with Heather for the last 15 months - two to three times per week. The results have been amazing: significantly improving my strength and cardiovascular fitness, correcting physical imbalances, and overcoming a fear of the gym.

I am a dual-Board Certified Nurse Practitioner and am continually impressed with her knowledge of anatomy/ physiology and nutrition.

I never thought I could do it, but I have lost >60 pounds working with Heather and even ran a 5K this past weekend.

Heather is extremely positive, motivating, compassionate, and has a great personality. I highly recommend her as a Certified Personal Trainer.

Thanks, Heather! I couldn't have done it without you."
Ty Williams